🎃 Sugar-Free Pumpkin Cinnamon Cottage Cheese Mug Cake 🍂
Soft, moist, and packed with warm pumpkin spice flavor! This easy mug cake combines creamy cottage cheese, pumpkin, and cinnamon for a delicious fall dessert ready in just 5 minutes!
⏱️ Prep Time: 3 minutes | Cook Time: 2 minutes
🍰 Servings: 1
🛒 Ingredients:
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¼ cup cottage cheese
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¼ cup pumpkin puree
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1 large egg
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2 tbsp almond flour
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1 tbsp sugar-free sweetener
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½ tsp ground cinnamon
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¼ tsp baking powder
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¼ tsp vanilla extract
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Pinch of salt
👩🍳 Instructions:
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Blend cottage cheese and pumpkin puree until smooth.
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Transfer to a microwave-safe mug and whisk in the egg.
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Add almond flour, sweetener, cinnamon, baking powder, vanilla, and salt. Stir until combined.
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Microwave on high for 90 seconds. Check the center and microwave in additional 10–20 second intervals until set.
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Let cool for 1–2 minutes before enjoying!
🍥 Optional Topping: Drizzle with sugar-free cream cheese glaze and sprinkle with cinnamon for a cinnamon roll-inspired finish!
💛 Save this recipe for your next pumpkin craving!
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